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Kenosha Parents! Join us for a FREE Kids (4-12 yrs.) Stranger Danger Workshop. Children will learn to recognize potential dangerous situations while developing the skills to avoid, diffuse and defend themselves from bullies and predators.  Click below to Register: Kenosha July 22 at 7pm https://www.facebook.com/434209160062936/posts/2326684034148763 ================================================================= Oak Creek July 27 at 3:30pm https://www.facebook.com/990318257705412/posts/7653521531385018 July 27 […]

As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]

The Shopper’s Self Defense Guide Shopping in Kenosha can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a long way. Self Awareness You have society on your side. Potential criminals (for the most part) won’t just obnoxiously run up to you in […]